Nutrition & Weight Loss Coaching | Rebuilt Wellness
Real Results, No Fads for Sustainable Nutrition for Busy Lives
Nutrition & Weight Loss Coaching | Rebuilt Wellness
Real Results, No Fads for Sustainable Nutrition for Busy Lives
Real Results, No Fads for Sustainable Nutrition for Busy Lives
Real Results, No Fads for Sustainable Nutrition for Busy Lives
We begin with a one-on-one session, either in person or virtual, to discuss your goals, challenges, and needs. This is where we lay the foundation for your customized plan.
Each week, you’ll receive a tailored meal plan crafted to fit your preferences, goals, and progress. These plans are adjusted weekly to ensure they align with your evolving needs and results.
Accountability is at the heart of our program. At these check-ins, we’ll review your progress by tracking various metrics like weight, body fat percentage, and other measurements. These meetings provide an opportunity to celebrate wins, address challenges, and refine your plan.
While we monitor weight, it’s not our sole focus. True health is about more than numbers on a scale—we emphasize overall progress, including energy levels, strength, and mindset shifts.
At Rebuilt Wellness, our mission is to empower individuals on their health journeys by providing personalized nutritional coaching rooted in empathy and experience. Having overcome obesity myself, I understand the challenges firsthand and are committed to helping clients rebuild their health, confidence, and lives through sustainable habits and informed guidance. Together, we transform obstacles into opportunities for lasting wellness.
I earned my Level 1 Nutrition Coaching certification through Precision Nutrition in 2020. Precision Nutrition is one of the most respected programs in the industry, known for its evidence-based approach to nutrition and coaching. This certification has equipped me with the skills to provide personalized guidance, create sustainable meal plans, and help clients achieve their health and fitness goals through proven strategies. Combining this training with my personal journey, I offer coaching that is both scientifically informed and deeply empathetic.
Our 12-week nutritional coaching program is designed to provide structure, accountability, and personalized guidance to help you achieve your health goals
By combining expert guidance, personalized support, and consistent accountability, this program empowers you to make lasting changes. Together, we’ll work toward not just weight loss but rebuilding a healthier, more confident version of yourself.
I used to crash-diet every January, only to burn out by March. After years of trial and error, I found a better way—sustainable nutrition that fits real life. Now, I help others ditch the fads and thrive.
My journey into nutritional coaching began with my own battle against obesity. At my heaviest, I weighed over 435 pounds, but through perseverance, education, and a commitment to changing my habits, I’ve managed to lose nearly 150 pounds. While this transformation has been life-changing, my journey is far from over. I still face challenges, but those experiences drive my passion to help others navigating their own weight-loss paths. I understand firsthand the struggles, victories, and setbacks that come with this process. My goal as a coach is to offer empathy, guidance, and a sustainable approach to health, helping my clients achieve their own lasting transformations.
Click below to Sign Up for A free Initial Consultation
"As a busy working mom of two teenage daughters and the wife of Rebuilt Wellness founder Nick, I often let the demands of daily life take priority over my own well-being. With Nick’s guidance and support, we embraced a step-by-step approach to transform our lifestyle. The journey has been life-changing—not only have I gone down several dress sizes, but I’ve also regained my confidence and significantly improved my overall health and wellness."
"I was looking for a way to safely cut weight for an upcoming Jiu-Jitsu tournament. With Nick’s help, we developed a tailored plan that not only allowed me to reach my target weight but also ensured I maintained peak performance. Thanks to his guidance, I felt strong and energized on competition day—and I’m proud to say I finished 2nd in my division!"
At Rebuilt Wellness, I offer nutritional coaching programs tailored to your goals. Whether you prefer in-person sessions or video chat, I’ll be your weight loss accountability coach, guiding you to lasting results. Let’s find the right plan for you—reach out today!
All Programs Require a Contractual Agreement
Ready to transform your health? Contact me for pricing and to find the perfect program for you!
Please reach us at nick@rebuiltwellness.com if you cannot find an answer to your question.
My coaching programs are personalized to your needs, so pricing varies. Contact me for a free consultation to discuss your goals and find a plan that fits your budget!
At Rebuilt Wellness, I focus on sustainable, long-term change—not quick fixes. As your weight loss accountability coach, I create personalized plans that fit your lifestyle, whether we work in person or via video chat. My goal is to help you rebuild your body and redefine your life with habits you can maintain.
Getting started is easy! Visit my contact page to schedule a free consultation. We’ll discuss your goals, create a personalized plan, and decide whether in-person or video chat sessions work best for you. Let’s take the first step toward your health journey together!
Results vary based on your goals and starting point, but most clients start seeing changes within 4-6 weeks of consistent effort. As your weight loss accountability coach, I’ll guide you through a personalized nutritional coaching program to ensure steady, sustainable progress. Let’s discuss your timeline in a free consultation!
Yes! I provide ongoing support between sessions to keep you on track. Whether through check-ins, meal plan adjustments, or motivation, I’m here as your weight loss accountability coach to ensure your success. Contact me to learn how my nutrition and coaching support can help you thrive!
830-282-1375
Today | By Appointment |
Sign up for our Free 5 Day Nutrition Reset Guide
Rebuilt Wellness