Experience the benefits of our personalized wellness and nutritional coaching programs.
Experience the benefits of our personalized wellness and nutritional coaching programs.
At Rebuilt Wellness, our mission is to empower individuals on their health journeys by providing personalized nutritional coaching rooted in empathy and experience. Having overcome obesity myself, I understand the challenges firsthand and are committed to helping clients rebuild their health, confidence, and lives through sustainable habits and informed guidance. Together, we transform obstacles into opportunities for lasting wellness.
I earned my Level 1 Nutrition Coaching certification through Precision Nutrition in 2020. Precision Nutrition is one of the most respected programs in the industry, known for its evidence-based approach to nutrition and coaching. This certification has equipped me with the skills to provide personalized guidance, create sustainable meal plans, and help clients achieve their health and fitness goals through proven strategies. Combining this training with my personal journey, I offer coaching that is both scientifically informed and deeply empathetic.
Our 12-week nutritional coaching program is designed to provide structure, accountability, and personalized guidance to help you achieve your health goals
By combining expert guidance, personalized support, and consistent accountability, this program empowers you to make lasting changes. Together, we’ll work toward not just weight loss but rebuilding a healthier, more confident version of yourself.
My journey into nutritional coaching began with my own battle against obesity. At my heaviest, I weighed over 435 pounds, but through perseverance, education, and a commitment to changing my habits, I’ve managed to lose nearly 150 pounds. While this transformation has been life-changing, my journey is far from over. I still face challenges, but those experiences drive my passion to help others navigating their own weight-loss paths. I understand firsthand the struggles, victories, and setbacks that come with this process. My goal as a coach is to offer empathy, guidance, and a sustainable approach to health, helping my clients achieve their own lasting transformations.
"As a busy working mom of two teenage daughters and the wife of Rebuilt Wellness founder Nick, I often let the demands of daily life take priority over my own well-being. With Nick’s guidance and support, we embraced a step-by-step approach to transform our lifestyle. The journey has been life-changing—not only have I gone down several dress sizes, but I’ve also regained my confidence and significantly improved my overall health and wellness."
"I was looking for a way to safely cut weight for an upcoming Jiu-Jitsu tournament. With Nick’s help, we developed a tailored plan that not only allowed me to reach my target weight but also ensured I maintained peak performance. Thanks to his guidance, I felt strong and energized on competition day—and I’m proud to say I finished 2nd in my division!"